Day 365....

Well looks like its been almost an entire year since my last post. And, I am back again posting because I've been inspired to do another cleanse...I can't tell you where I got off track last year or why I didn't stick with it, or how I am back at square one again, because I didn't document, well, anything really over the last year. Been working, cleaning, caring for, loving the child, supporting Enrique as he grows the ice cream biz (as well as I can until I reach my limits of human capacity for 24/7 round the clock work). Been involved in some community activities that have been great. Made some amazing friends. As I reflect, I know that I am loved and blessed. Don't always feel that way in day to day life.

I am seriously addicted to coffee! Its at the point now that its no longer a choice, its a compulsion. Not a good thing emotionally or physically. So, that's part of the inspiration to cleanse, too. Weaning off the crutch. Finding my natural energy. Losing a few pounds would be a nice bonus.

I started taking a Liquid B complex about 1 week ago. It feels like a fog has lifted from my brain. I suddenly am seeing "things" through a more clear (perhaps just less foggy) lens. A little light in the back of my consciousness flickered on and illuminated the realization: Tiffany, you need a change and a transformation....

So, logging on that I might keep track of my progress, I am happy to see that I wrote about what I was doing a year ago...I think it will be a great motivator this time around. Don't really want to turn around in another year and see that I am stuck in a rut 365 days later...

Day 1 (redux)

AM

1/2 cup of green juice courtesy of Enrique
1 cup of coffee, black

Nursed the babe

1 cup of green juice blended with spirulina, bee pollen

Afternoon

1 cup of orange juice blended with a few strawberries
finished off the quart of green juice, with liquid B complex added

Evening

A few bites of what Sebastian was eating: strawberries, pistachio pesto, sprouted garbanzo beans.

green sun tea, water